TRX MMA WORKOUT.

!±8± TRX MMA WORKOUT.

To get full workout details go to www.funkmma.com Funk worded with Mark, TRX Thailand trainer who has trained MMA and UFC Fighters from all over the world. Check out this intro and go to http for ongoing TRX workouts from Mark A. Mariani Tiger Muay Thai & MMA Training Camp, Phuket Thailand, introduces TRX suspension training. Mark Mariani, TRX certified trainer, has integrated functional TRX exercises that are directly related to Muay Thai kickboxing and MMA into his training. The TRX is by far the most versatile piece of exercise equipment out there. "The TRX was designed by a Navy SEAL as a go-anywhere workout, the TRX Suspension Professional Trainer is a complete total-body training tool that helps athletes, military personnel, and fitness pros around the world take their performance to the next level. The TRX Suspension Professional Trainer is built around a set of nylon straps that create resistance from two sources always at your disposal: your body weight and gravity. Simply lock the straps to any elevated fixture--such as a pull-up bar, door, or tree branch--and you'll unlock new dimensions in your training." "The TRX Suspension Professional Trainer uses your body weight to create resistance. The trainer offers a host of valuable benefits: it's easy to set up and highly portable, with a compact, lightweight design that works at home or on the go. If the gym isn't your thing or you want to work out in the privacy of your home, backyard, or hotel, this practical ...

TRX MMA WORKOUT.

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The New TRX® Rip™ Trainer - Train in 3-D

!±8± The New TRX® Rip™ Trainer - Train in 3-D

Traditional gym workouts often only train your body in straight planes of motion or in two dimension (ie: bicep curls, leg press, seated shoulder press, etc.) With TRX Rip Training, you constantly engage the muscles throughout you legs, core and upper body to help maintain an upright, balanced posture. The result? • Increased fat loss and leaner muscles • Better balance • Reduced risk of injury (especially to the back) • Improved performance at the job, or on the field

The New TRX® Rip™ Trainer - Train in 3-D

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Rip 60 Fitness DVD & Suspension Trainer Set

!±8±Rip 60 Fitness DVD & Suspension Trainer Set

Brand : ICON
Rate :
Price : $119.00
Post Date : Nov 23, 2011 17:16:13
Usually ships in 24 hours

Rip 60 Home Gym Training System. The Rip 60 Training System features suspended rotation. The Rip 60 Training System forces your body to stabilize and balance throughout your workout for maximum muscle activation. Youll not only lose weight and strengthen muscles, but youll increase flexibility, power and endurance. With this ultimate at-home workout system, youll completely transform your body in just 60 days! The Rip 60 Training System includes: Rip 60 straps 8 Workout DVDs Rip 60 for Runners DVD Rip 60 Nylon Carrying Bag Jillian Michael Fat Shredding DVD Georges St. Pierre Lean Muscle DVD Rip 60 Power Yoga Workout DVD 60 Day Nutrition Guide Dimensions: 10.3"L x 3"W x 17.7"H

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Walking Shoes Vs Running Shoes Vs Cross-Trainers

!±8± Walking Shoes Vs Running Shoes Vs Cross-Trainers

There was a time when the only buying choice for sneakers was white or black. Today's athletic shoes are the product of sophisticated science and engineering that have expanded consumer choices to precise details about athletic shoe cushioning, flexibility, orthopedic qualities, and the breathability of inner and outer materials. The distinctions between walking shoes, running shoes, and cross trainers from the same manufacturer may be small in some cases but they are real differences that will affect your walking experience, and not just a marketing gimmick.

Walking Shoes

Walking shoes have more flexible soles and are specially designed to promote the easy roll of the foot from heel to toe, your natural walking motion. Cushioning is designed to absorb about 1.5 times body weight for any shoe size. Walking shoes do not have to be as rugged so there is more opportunity for manufacturers to use mesh and other lighter, highly breathable materials on the shoe outers. Feet sweat and some walkers will really appreciate this feature. Tread designs are less deep and the soles and side walls provide all around grip. The best walking shoe is, in fact, a Walking Shoe, but you could certainly use the other types of athletic shoes in your walking program so long as the fit was right.

Running Shoes

Running shoes are designed to absorb impacts up to three times your body weight and provide sufficient lateral stability to control pronation. Heels are higher and more heavily cushioned. Treads and sides are designed for maximum forward grip. Trail running shoes have impregnated solid guards to prevent bruising from sharp rocks. Running shoes from the same manufacturer will not be as flexible at the ball of the foot as a purpose made walking shoe.

Cross-Trainers

Cross-trainers attempt to provide a versatile compromise between walking and basketball, tennis or other court shoes. Generally, cross trainers have more rigid metatarsal (side-to-side) support than running shoes, and do not have adequate heel cushioning for long distance running, Cross-trainers work OK if running is limited to a few miles at a time but a cross-trainer shoe would likely break down faster than a purpose made running shoe.

Walking Shoes Vs Running Shoes Vs Cross-Trainers

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TRX Force Kit

!±8± TRX Force Kit

Brand : TRX | Rate : | Price :
Post Date : Nov 17, 2011 16:45:14 | N/A

TRX Force Kit

Build muscle, strength, and endurance with our TRX Suspension Training Force Kit. Designed for the US Military, this lightweight, portable suspension bodyweight trainer will deliver a total-body workout in a gym or anywhere you may be. The TRX Force Kit comes complete with TRX Tactical Suspension Trainer straps, a TRX Door Anchor, mesh carrying bag for easy transport, 2 real-time workout DVDs, full-color guidebook that comprise a 12-week and boot-camp style workout program. This is the same Suspension Trainer used throughout the US Military. The TRX Force Kit comes with a 30-day, money-back guarantee.

More Specification..!!

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GoFit Gravity Bar Body Weight Training System With Exercise Dvd & Portable Flipbook

!±8± GoFit Gravity Bar Body Weight Training System With Exercise Dvd & Portable Flipbook

Brand : GoFit | Rate : | Price : $57.50
Post Date : Nov 12, 2011 21:00:07 | Usually ships in 24 hours

Use your own body weight to build strength and increase core stability while developing balance and muscle tone. Bring body weight training into your home for the first time, using the revolutionary new GoFit gravity bar, which easily and securely mounts in any standard door frame, with included hardware. It is the act of defying gravity by lifting your body weight, while being suspended above the Earth's surface. If you weigh 200-Pounds then you have the equivalency of a 200-Pound weight stack at your ready. To adjust your resistance or weight stack simply increase or decrease your body angle. The GoFit gravity bar literally makes your body weight all the resistance you will ever need to perform world class exercises that get results. The included GoFit gravity bar 45-minute training DVD, featuring expert instruction methods from certified fitness professional and world-class athlete, Os Aponte. Our training DVD focuses on numerous exercises designed to give you ultimate control of your own level of resistance. You can begin as a novice and quickly transition to more advanced techniques. Long lasting strength right out of the box. As soon as you pick up your GoFit gravity bar you'll see that the heavy duty construction is built to last.

• Includes gravity bar mounting hardware, 2 variable length straps
• 2 Comfort grip foam handles 2 padded cradle straps
• Training DVD with professional guidance and coaching laminated exercise booklet
• Fits framed doorway sizes 27 to 36-Inch
• Weight limit of 300-Pounds

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How Good Are The TRX Suspension Straps?

!±8± How Good Are The TRX Suspension Straps?

Recently, you might have heard of a new piece of workout equipment call the TRX Suspension Straps created by Fitness Anywhere, and you might be wondering... "Do they Work? Of course, that is a very reasonable question to ask. Are the TRX suspension straps good? And if they are, how good are they?

Let me first tell you why the TRX Straps are good. They are good because you can take them anywhere, if you like working outside, if you like working out at home, if you like working out at the gym, then you can take your TRX straps with you and have a full body workout. Another reason the TRX trainers are good is because there is over 300+ workouts that you can do, and there is also workout DVDs that are sports specific. Meaning, if you are a golfer, a football player, a tennis player, a MMA fighter, etc., there is a workout DVD to help you in that sport.

Okay, so how good are the TRX trainers? In my opinion they are a must need piece of equipment for any workout routine. Suspension training is a very effective way to workout your body. It is a body resistant workout and it not only targets the main muscle groups of your body, but it also helps to build all the little muscles because you have to stabilize your body while doing the workouts. The TRX Trainers will help you gain full body strength, flexibility, agility, balance, and prevent injuries. The workouts are fun, safe, and effective.

How Good Are The TRX Suspension Straps?

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